Complete Foods

Guinea hen, meat and skin, raw

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ProximatesAmount in 100g
Water68.9 g
Energy158 kcal
Energy661 kJ
Protein23.4 g
Total lipid (fat)6.45 g
Ash1.25 g
LipidsAmount in 100g
Fatty acids, total saturated1.77 g
12:00.01 g
14:00.05 g
16:01.3 g
18:00.37 g
Fatty acids, total monounsaturated2.43 g
16:1 undifferentiated0.34 g
18:1 undifferentiated2 g
20:10.06 g
Fatty acids, total polyunsaturated1.41 g
18:2 undifferentiated1.19 g
18:3 undifferentiated0.05 g
20:4 undifferentiated0.07 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.01 g
22:6 n-3 (DHA)0.03 g
Cholesterol74 mg
Scientific Name
Numida meleagris
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe0.84 mg
Magnesium, Mg22 mg
Phosphorus, P153 mg
Potassium, K193 mg
Sodium, Na67 mg
Zinc, Zn1.13 mg
Copper, Cu0.043 mg
Manganese, Mn0.018 mg
Amino AcidsAmount in 100g
Tryptophan0.259 g
Threonine0.963 g
Isoleucine1.156 g
Leucine1.693 g
Lysine1.891 g
Methionine0.618 g
Cystine0.314 g
Phenylalanine0.906 g
Tyrosine0.748 g
Valine1.132 g
Arginine1.476 g
Histidine0.681 g
Alanine1.378 g
Aspartic acid2.087 g
Glutamic acid3.407 g
Glycine1.572 g
Proline1.162 g
VitaminsAmount in 100g
Selenium, Se16.3 µg
Vitamin C, total ascorbic acid1.3 mg
Thiamin0.059 mg
Riboflavin0.102 mg
Niacin7.667 mg
Pantothenic acid0.879 mg
Vitamin B-60.38 mg
Folate, total5 µg
Folate, food5 µg
Folate, DFE5 µg
Vitamin B-120.34 µg
Vitamin A, RAE28 µg
Retinol28 µg
Vitamin A, IU92 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • GUINEA FOWL
  • SKELETAL MEAT PART, WITHOUT BONE, WITH SKIN
  • DIVIDED INTO PIECES
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • MEAT COLOR, UNDESIGNATED OR UNKNOWN
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