Ground turkey, 85% lean, 15% fat, patties, broiled

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ProximatesAmount in 100g
Water58.25 g
Energy249 kcal
Energy1043 kJ
Protein25.88 g
Total lipid (fat)16.2 g
Ash1.2 g
LipidsAmount in 100g
Fatty acids, total saturated4.127 g
4:00.003 g
6:00.002 g
8:00.003 g
10:00.005 g
12:00.021 g
14:00.146 g
15:00.022 g
16:02.729 g
17:00.045 g
18:01.129 g
20:00.015 g
22:00.004 g
24:00.002 g
Fatty acids, total monounsaturated5.462 g
14:10.021 g
16:1 undifferentiated0.442 g
16:1 c0.431 g
16:1 t0.011 g
17:10.029 g
18:1 undifferentiated4.884 g
18:1 c4.721 g
18:1 t0.163 g
20:10.06 g
22:1 undifferentiated0.003 g
22:1 c0.003 g
24:1 c0.022 g
Fatty acids, total polyunsaturated4.167 g
18:2 undifferentiated3.719 g
18:2 n-6 c,c3.64 g
18:2 CLAs0.03 g
18:2 t not further defined0.049 g
18:3 undifferentiated0.203 g
18:3 n-3 c,c,c (ALA)0.191 g
18:3 n-6 c,c,c0.011 g
18:40.001 g
20:2 n-6 c,c0.03 g
20:3 undifferentiated0.017 g
20:3 n-30.002 g
20:3 n-60.014 g
20:4 undifferentiated0.126 g
20:5 n-3 (EPA)0.021 g
22:40.022 g
22:5 n-3 (DPA)0.013 g
22:6 n-3 (DHA)0.009 g
Fatty acids, total trans0.224 g
Fatty acids, total trans-monoenoic0.175 g
Fatty acids, total trans-polyenoic0.049 g
Cholesterol105 mg
MineralsAmount in 100g
Calcium, Ca48 mg
Iron, Fe2.04 mg
Magnesium, Mg25 mg
Phosphorus, P235 mg
Potassium, K242 mg
Sodium, Na81 mg
Zinc, Zn3.25 mg
Copper, Cu0.256 mg
Manganese, Mn0.016 mg
Amino AcidsAmount in 100g
Tryptophan0.296 g
Threonine1.192 g
Isoleucine1.164 g
Leucine2.145 g
Lysine2.324 g
Methionine0.764 g
Cystine0.275 g
Phenylalanine1.013 g
Tyrosine0.921 g
Valine1.204 g
Arginine1.886 g
Histidine0.769 g
Alanine1.618 g
Aspartic acid2.509 g
Glutamic acid4.159 g
Glycine1.422 g
Proline1.15 g
VitaminsAmount in 100g
Selenium, Se35.1 µg
Thiamin0.067 mg
Riboflavin0.232 mg
Niacin6.632 mg
Pantothenic acid1.2 mg
Vitamin B-60.383 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total79.1 mg
Betaine9.8 mg
Vitamin B-121.4 µg
Vitamin A, RAE29 µg
Retinol29 µg
Vitamin A, IU97 IU
Vitamin E (alpha-tocopherol)0.07 mg
Tocopherol, gamma0.07 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, gamma0.06 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin D8 IU