Serving size:
Proximates | Amount in |
---|
Water | 88.6 g |
Energy | 51 kcal |
Energy | 213 kJ |
Protein | 2.6 g |
Total lipid (fat) | 2.1 g |
Ash | 1.6 g |
Carbohydrate, by difference | 5.1 g |
Fiber, total dietary | 0.4 g |
Sugars, total | 0.21 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.62 g |
14:0 | 0.02 g |
16:0 | 0.43 g |
18:0 | 0.13 g |
Fatty acids, total monounsaturated | 0.9 g |
16:1 undifferentiated | 0.13 g |
18:1 undifferentiated | 0.75 g |
Fatty acids, total polyunsaturated | 0.49 g |
18:2 undifferentiated | 0.45 g |
18:3 undifferentiated | 0.03 g |
20:4 undifferentiated | 0.01 g |
Cholesterol | 2 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.9
- Protein Factor
- 3.4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 4 mg |
Iron, Fe | 0.7 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 29 mg |
Potassium, K | 109 mg |
Sodium, Na | 577 mg |
Zinc, Zn | 0.8 mg |
Copper, Cu | 0.1 mg |
Manganese, Mn | 0.2 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Thiamin | 0.02 mg |
Riboflavin | 0.08 mg |
Niacin | 1.3 mg |
Pantothenic acid | 0.02 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 2.9 mg |
Vitamin B-12 | 0.1 µg |
Lutein + zeaxanthin | 1 µg |
Vitamin E (alpha-tocopherol) | 0.05 mg |