Serving size:
| Proximates | Amount in |
|---|
| Water | 4.36 g |
| Energy | 322 kcal |
| Energy | 1347 kJ |
| Protein | 9 g |
| Total lipid (fat) | 3 g |
| Ash | 16 g |
| Carbohydrate, by difference | 67.64 g |
| Fiber, total dietary | 6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.86 g |
| 6:0 | 0.02 g |
| 8:0 | 0.08 g |
| 10:0 | 0.06 g |
| 12:0 | 0.47 g |
| 14:0 | 0.24 g |
| 16:0 | 0.58 g |
| 18:0 | 0.41 g |
| Fatty acids, total monounsaturated | 0.9 g |
| 16:1 undifferentiated | 0.08 g |
| 18:1 undifferentiated | 0.72 g |
| 20:1 | 0.07 g |
| Fatty acids, total polyunsaturated | 0.14 g |
| 18:2 undifferentiated | 0.08 g |
| 18:3 undifferentiated | 0.01 g |
| Cholesterol | 2 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 9
- Protein Factor
- 3.5
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 280 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 34 mg |
| Phosphorus, P | 203 mg |
| Potassium, K | 262 mg |
| Sodium, Na | 4186 mg |
| Zinc, Zn | 0.88 mg |
| Copper, Cu | 0.17 mg |
| Manganese, Mn | 0.4 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 6.1 µg |
| Vitamin C, total ascorbic acid | 7 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.4 mg |
| Niacin | 3.7 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 31 µg |
| Folic acid | 17 µg |
| Folate, food | 14 µg |
| Folate, DFE | 43 µg |
| Vitamin B-12 | 0.7 µg |
