Serving size:
Proximates | Amount in |
---|
Water | 85.34 g |
Energy | 79 kcal |
Energy | 331 kJ |
Protein | 1.93 g |
Total lipid (fat) | 5.71 g |
Ash | 1.6 g |
Carbohydrate, by difference | 5.42 g |
Fiber, total dietary | 0.4 g |
Sugars, total | 0.78 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.41 g |
14:0 | 0.04 g |
16:0 | 0.98 g |
18:0 | 0.38 g |
Fatty acids, total monounsaturated | 2.55 g |
16:1 undifferentiated | 0.16 g |
18:1 undifferentiated | 2.34 g |
20:1 | 0.03 g |
Fatty acids, total polyunsaturated | 1.5 g |
18:2 undifferentiated | 1.42 g |
18:3 undifferentiated | 0.07 g |
Cholesterol | 2 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.9
- Protein Factor
- 3.4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 20 mg |
Iron, Fe | 0.47 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 29 mg |
Potassium, K | 109 mg |
Sodium, Na | 424 mg |
Zinc, Zn | 0.8 mg |
Copper, Cu | 0.1 mg |
Manganese, Mn | 0.2 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.8 µg |
Thiamin | 0.017 mg |
Riboflavin | 0.043 mg |
Niacin | 0.443 mg |
Pantothenic acid | 0.02 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 3.7 mg |
Vitamin B-12 | 0.1 µg |
Vitamin A, RAE | 1 µg |
Retinol | 1 µg |
Vitamin A, IU | 3 IU |
Lutein + zeaxanthin | 1 µg |
Vitamin E (alpha-tocopherol) | 0.13 mg |
Vitamin K (phylloquinone) | 0.2 µg |