Gravy, brown, dry

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ProximatesAmount in 100g
Water5 g
Energy367 kcal
Energy1536 kJ
Protein10.74 g
Total lipid (fat)9.61 g
Ash15.27 g
Carbohydrate, by difference59.38 g
Fiber, total dietary2 g
LipidsAmount in 100g
Fatty acids, total saturated3.319 g
12:00.008 g
14:00.227 g
16:01.711 g
18:01.233 g
Fatty acids, total monounsaturated4.452 g
16:1 undifferentiated0.264 g
18:1 undifferentiated4.092 g
20:10.045 g
Fatty acids, total polyunsaturated0.405 g
18:2 undifferentiated0.363 g
18:3 undifferentiated0.03 g
Cholesterol3 mg
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
MineralsAmount in 100g
Calcium, Ca132 mg
Iron, Fe1.72 mg
Magnesium, Mg34 mg
Phosphorus, P203 mg
Potassium, K262 mg
Sodium, Na4843 mg
Zinc, Zn1.11 mg
Copper, Cu0.19 mg
Manganese, Mn0.412 mg
VitaminsAmount in 100g
Selenium, Se6.1 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.18 mg
Riboflavin0.39 mg
Niacin3.7 mg
Pantothenic acid0.1 mg
Vitamin B-60.1 mg
Folate, total31 µg
Folic acid17 µg
Folate, food14 µg
Folate, DFE43 µg
Vitamin B-120.7 µg
Vitamin A, RAE8 µg
Retinol8 µg
Vitamin A, IU27 IU