Gravy, beef, canned, ready-to-serve

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ProximatesAmount in 100g
Water87.48 g
Energy53 kcal
Energy222 kJ
Protein3.75 g
Total lipid (fat)2.36 g
Ash1.6 g
Carbohydrate, by difference4.81 g
Fiber, total dietary0.4 g
Sugars, total0.21 g
LipidsAmount in 100g
Fatty acids, total saturated1.153 g
12:00.02 g
14:00.09 g
16:00.591 g
18:00.451 g
Fatty acids, total monounsaturated0.962 g
16:1 undifferentiated0.1 g
18:1 undifferentiated0.852 g
20:10.01 g
Fatty acids, total polyunsaturated0.08 g
18:2 undifferentiated0.07 g
18:3 undifferentiated0.01 g
Cholesterol3 mg
Carbohydrate Factor
3.9
Fat Factor
9
Protein Factor
3.5
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca6 mg
Iron, Fe0.7 mg
Magnesium, Mg2 mg
Phosphorus, P30 mg
Potassium, K81 mg
Sodium, Na560 mg
Zinc, Zn1 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg
VitaminsAmount in 100g
Selenium, Se1 µg
Fluoride, F99.2 µg
Thiamin0.032 mg
Riboflavin0.036 mg
Niacin0.66 mg
Pantothenic acid0.02 mg
Vitamin B-60.01 mg
Folate, total2 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total6.3 mg
Vitamin B-120.1 µg
Vitamin A, RAE1 µg
Retinol1 µg
Vitamin A, IU3 IU
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin K (phylloquinone)0.1 µg