Serving size:
Proximates | Amount in |
---|
Water | 87.48 g |
Energy | 53 kcal |
Energy | 222 kJ |
Protein | 3.75 g |
Total lipid (fat) | 2.36 g |
Ash | 1.6 g |
Carbohydrate, by difference | 4.81 g |
Fiber, total dietary | 0.4 g |
Sugars, total | 0.21 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.153 g |
12:0 | 0.02 g |
14:0 | 0.09 g |
16:0 | 0.591 g |
18:0 | 0.451 g |
Fatty acids, total monounsaturated | 0.962 g |
16:1 undifferentiated | 0.1 g |
18:1 undifferentiated | 0.852 g |
20:1 | 0.01 g |
Fatty acids, total polyunsaturated | 0.08 g |
18:2 undifferentiated | 0.07 g |
18:3 undifferentiated | 0.01 g |
Cholesterol | 3 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 9
- Protein Factor
- 3.5
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 6 mg |
Iron, Fe | 0.7 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 30 mg |
Potassium, K | 81 mg |
Sodium, Na | 560 mg |
Zinc, Zn | 1 mg |
Copper, Cu | 0.1 mg |
Manganese, Mn | 0.2 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1 µg |
Fluoride, F | 99.2 µg |
Thiamin | 0.032 mg |
Riboflavin | 0.036 mg |
Niacin | 0.66 mg |
Pantothenic acid | 0.02 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 6.3 mg |
Vitamin B-12 | 0.1 µg |
Vitamin A, RAE | 1 µg |
Retinol | 1 µg |
Vitamin A, IU | 3 IU |
Lutein + zeaxanthin | 1 µg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Vitamin K (phylloquinone) | 0.1 µg |