Grapes, red or green (European type, such as Thompson seedless), raw

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ProximatesAmount in 100g
Water80.54 g
Energy69 kcal
Energy288 kJ
Protein0.72 g
Total lipid (fat)0.16 g
Ash0.48 g
Carbohydrate, by difference18.1 g
Fiber, total dietary0.9 g
Sugars, total15.48 g
Sucrose0.15 g
Glucose (dextrose)7.2 g
Fructose8.13 g
LipidsAmount in 100g
Fatty acids, total saturated0.054 g
14:00.001 g
16:00.046 g
18:00.006 g
Fatty acids, total monounsaturated0.007 g
18:1 undifferentiated0.007 g
Fatty acids, total polyunsaturated0.048 g
18:2 undifferentiated0.037 g
18:3 undifferentiated0.011 g
Phytosterols4 mg
Scientific Name
Vitis vinifera
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe0.36 mg
Magnesium, Mg7 mg
Phosphorus, P20 mg
Potassium, K191 mg
Sodium, Na2 mg
Zinc, Zn0.07 mg
Copper, Cu0.127 mg
Manganese, Mn0.071 mg
Amino AcidsAmount in 100g
Tryptophan0.011 g
Threonine0.022 g
Isoleucine0.011 g
Leucine0.022 g
Lysine0.027 g
Methionine0.009 g
Cystine0.01 g
Phenylalanine0.019 g
Tyrosine0.01 g
Valine0.022 g
Arginine0.13 g
Histidine0.022 g
Alanine0.022 g
Aspartic acid0.038 g
Glutamic acid0.081 g
Glycine0.016 g
Proline0.08 g
VitaminsAmount in 100g
Selenium, Se0.1 µg
Fluoride, F7.8 µg
Vitamin C, total ascorbic acid3.2 mg
Thiamin0.069 mg
Riboflavin0.07 mg
Niacin0.188 mg
Pantothenic acid0.05 mg
Vitamin B-60.086 mg
Folate, total2 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total5.6 mg
Betaine0.1 mg
Vitamin A, RAE3 µg
Carotene, beta39 µg
Carotene, alpha1 µg
Vitamin A, IU66 IU
Lutein + zeaxanthin72 µg
Vitamin E (alpha-tocopherol)0.19 mg
Tocopherol, gamma0.07 mg
Vitamin K (phylloquinone)14.6 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • GRAPE, EUROPEAN
  • FRUIT, PEEL PRESENT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION