Complete Foods

Grapefruit, raw, white, California

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ProximatesAmount in 100g
Water89.58 g
Energy37 kcal
Energy155 kJ
Protein0.88 g
Total lipid (fat)0.1 g
Ash0.35 g
Carbohydrate, by difference9.09 g
LipidsAmount in 100g
Fatty acids, total saturated0.014 g
16:00.012 g
18:00.001 g
Fatty acids, total monounsaturated0.013 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.012 g
Fatty acids, total polyunsaturated0.024 g
18:2 undifferentiated0.019 g
18:3 undifferentiated0.005 g
Scientific Name
Citrus paradisi
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe0.08 mg
Magnesium, Mg9 mg
Phosphorus, P12 mg
Potassium, K143 mg
Zinc, Zn0.07 mg
Copper, Cu0.032 mg
Manganese, Mn0.02 mg
Amino AcidsAmount in 100g
Tryptophan0.009 g
Threonine0.015 g
Isoleucine0.009 g
Leucine0.017 g
Lysine0.022 g
Methionine0.008 g
Cystine0.009 g
Phenylalanine0.053 g
Tyrosine0.009 g
Valine0.017 g
Arginine0.099 g
Histidine0.009 g
Alanine0.028 g
Aspartic acid0.157 g
Glutamic acid0.225 g
Glycine0.017 g
Proline0.072 g
VitaminsAmount in 100g
Vitamin C, total ascorbic acid33.3 mg
Thiamin0.037 mg
Riboflavin0.02 mg
Niacin0.269 mg
Pantothenic acid0.283 mg
Vitamin B-60.043 mg
Folate, total12 µg
Folate, food12 µg
Folate, DFE12 µg
Vitamin A, IU10 IU
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • GRAPEFRUIT
  • FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • CALIFORNIA
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