Grapefruit, raw, pink and red and white, all areas

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water90.89 g
Energy32 kcal
Energy134 kJ
Protein0.63 g
Total lipid (fat)0.1 g
Ash0.31 g
Carbohydrate, by difference8.08 g
Fiber, total dietary1.1 g
Sugars, total6.98 g
LipidsAmount in 100g
Fatty acids, total saturated0.014 g
16:00.012 g
18:00.001 g
Fatty acids, total monounsaturated0.013 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.012 g
Fatty acids, total polyunsaturated0.024 g
18:2 undifferentiated0.019 g
18:3 undifferentiated0.005 g
Scientific Name
Citrus paradisi
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe0.09 mg
Magnesium, Mg8 mg
Phosphorus, P8 mg
Potassium, K139 mg
Zinc, Zn0.07 mg
Copper, Cu0.047 mg
Manganese, Mn0.012 mg
Amino AcidsAmount in 100g
Tryptophan0.006 g
Threonine0.011 g
Isoleucine0.007 g
Leucine0.012 g
Lysine0.016 g
Methionine0.006 g
Cystine0.006 g
Phenylalanine0.038 g
Tyrosine0.006 g
Valine0.012 g
Arginine0.07 g
Histidine0.006 g
Alanine0.02 g
Aspartic acid0.111 g
Glutamic acid0.16 g
Glycine0.012 g
Proline0.051 g
VitaminsAmount in 100g
Selenium, Se0.3 µg
Fluoride, F1 µg
Vitamin C, total ascorbic acid34.4 mg
Thiamin0.036 mg
Riboflavin0.02 mg
Niacin0.25 mg
Pantothenic acid0.283 mg
Vitamin B-60.042 mg
Folate, total10 µg
Folate, food10 µg
Folate, DFE10 µg
Choline, total7.7 mg
Vitamin A, RAE46 µg
Carotene, beta552 µg
Carotene, alpha4 µg
Cryptoxanthin, beta6 µg
Vitamin A, IU927 IU
Lycopene1135 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0.13 mg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • GRAPEFRUIT
  • FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION