Goose, liver, raw

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ProximatesAmount in 100g
Water71.78 g
Energy133 kcal
Energy556 kJ
Protein16.37 g
Total lipid (fat)4.28 g
Ash1.25 g
Carbohydrate, by difference6.32 g
LipidsAmount in 100g
Fatty acids, total saturated1.59 g
14:00.01 g
16:00.8 g
18:00.76 g
Fatty acids, total monounsaturated0.81 g
16:1 undifferentiated0.06 g
18:1 undifferentiated0.74 g
20:10.01 g
Fatty acids, total polyunsaturated0.26 g
18:2 undifferentiated0.18 g
18:3 undifferentiated0.01 g
20:4 undifferentiated0.07 g
Cholesterol515 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca43 mg
Iron, Fe30.53 mg
Magnesium, Mg24 mg
Phosphorus, P261 mg
Potassium, K230 mg
Sodium, Na140 mg
Zinc, Zn3.07 mg
Copper, Cu7.522 mg
Amino AcidsAmount in 100g
Tryptophan0.23 g
Threonine0.728 g
Isoleucine0.87 g
Leucine1.477 g
Lysine1.239 g
Methionine0.388 g
Cystine0.22 g
Phenylalanine0.815 g
Tyrosine0.576 g
Valine1.032 g
Arginine1.003 g
Histidine0.435 g
Alanine0.951 g
Aspartic acid1.556 g
Glutamic acid2.121 g
Glycine0.951 g
Proline0.812 g
VitaminsAmount in 100g
Selenium, Se68.1 µg
Vitamin C, total ascorbic acid4.5 mg
Thiamin0.562 mg
Riboflavin0.892 mg
Niacin6.5 mg
Pantothenic acid6.184 mg
Vitamin B-60.76 mg
Folate, total738 µg
Folate, food738 µg
Folate, DFE738 µg
Vitamin B-1254 µg
Vitamin A, RAE9309 µg
Retinol9309 µg
Vitamin A, IU30998 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • GOOSE
  • LIVER
  • SOLID
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION