| Proximates | Amount in 100g |
|---|---|
| Water | 1.8 g |
| Energy | 558 kcal |
| Energy | 2335 kJ |
| Protein | 8.1 g |
| Total lipid (fat) | 35.3 g |
| Carbohydrate, by difference | 52.2 g |
| Fiber, total dietary | 3.5 g |
| Sugars, total | 30.9 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 19.2 g |
| Fatty acids, total monounsaturated | 8.4 g |
| Fatty acids, total polyunsaturated | 6.3 g |
| Fatty acids, total trans | 0.27 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 37 mg |
| Potassium, K | 217 mg |
| Sodium, Na | 371 mg |
| Zinc, Zn | 0.2 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.14 mg |
| Riboflavin | 0.09 mg |
| Niacin | 4.5 mg |
| Folate, total | 63 µg |
