| Proximates | Amount in 100g |
|---|---|
| Water | 2.5 g |
| Energy | 520 kcal |
| Energy | 2176 kJ |
| Protein | 5.1 g |
| Total lipid (fat) | 27.1 g |
| Carbohydrate, by difference | 64.8 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 29.6 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 11.2 g |
| Fatty acids, total monounsaturated | 5.6 g |
| Fatty acids, total polyunsaturated | 8.6 g |
| Fatty acids, total trans | 0.36 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 58 mg |
| Potassium, K | 62 mg |
| Sodium, Na | 225 mg |
| Zinc, Zn | 0.4 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.37 mg |
| Riboflavin | 0.25 mg |
| Niacin | 2.8 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 72 µg |
