Game meat, horse, raw

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ProximatesAmount in 100g
Water72.63 g
Energy133 kcal
Energy556 kJ
Protein21.39 g
Total lipid (fat)4.6 g
Ash0.99 g
LipidsAmount in 100g
Fatty acids, total saturated1.44 g
12:00.01 g
14:00.17 g
16:01.08 g
18:00.16 g
Fatty acids, total monounsaturated1.61 g
16:1 undifferentiated0.31 g
18:1 undifferentiated1.3 g
Fatty acids, total polyunsaturated0.65 g
18:2 undifferentiated0.29 g
18:3 undifferentiated0.36 g
Cholesterol52 mg
Scientific Name
Equus caballus
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca6 mg
Iron, Fe3.82 mg
Magnesium, Mg24 mg
Phosphorus, P221 mg
Potassium, K360 mg
Sodium, Na53 mg
Zinc, Zn2.9 mg
Copper, Cu0.144 mg
Manganese, Mn0.019 mg
Amino AcidsAmount in 100g
Tryptophan0.265 g
Threonine0.959 g
Isoleucine1.014 g
Leucine1.696 g
Lysine1.823 g
Methionine0.473 g
Cystine0.299 g
Phenylalanine0.879 g
Tyrosine0.67 g
Valine1.108 g
Arginine1.401 g
Histidine0.822 g
Alanine1.228 g
Aspartic acid2.104 g
Glutamic acid3.116 g
Glycine1.033 g
Proline0.994 g
VitaminsAmount in 100g
Selenium, Se10.1 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.13 mg
Riboflavin0.1 mg
Niacin4.6 mg
Vitamin B-60.38 mg
Vitamin B-123 µg