Game meat, elk, raw

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ProximatesAmount in 100g
Water74.38 g
Energy111 kcal
Energy464 kJ
Protein22.95 g
Total lipid (fat)1.45 g
Ash1 g
LipidsAmount in 100g
Fatty acids, total saturated0.53 g
14:00.03 g
16:00.35 g
18:00.14 g
Fatty acids, total monounsaturated0.36 g
16:1 undifferentiated0.13 g
18:1 undifferentiated0.23 g
Fatty acids, total polyunsaturated0.3 g
18:2 undifferentiated0.17 g
18:3 undifferentiated0.04 g
20:4 undifferentiated0.09 g
Cholesterol55 mg
Scientific Name
Cervus elaphyus
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca4 mg
Iron, Fe2.76 mg
Magnesium, Mg23 mg
Phosphorus, P161 mg
Potassium, K312 mg
Sodium, Na58 mg
Zinc, Zn2.4 mg
Copper, Cu0.12 mg
Manganese, Mn0.012 mg
Amino AcidsAmount in 100g
Tryptophan0.414 g
Threonine0.999 g
Isoleucine0.74 g
Leucine1.935 g
Lysine2.131 g
Methionine0.551 g
Phenylalanine0.91 g
Tyrosine0.822 g
Valine0.81 g
Arginine1.575 g
Histidine0.733 g
Alanine1.441 g
Aspartic acid2.251 g
Glutamic acid3.651 g
Glycine0.974 g
Proline0.992 g
VitaminsAmount in 100g
Selenium, Se9.8 µg