Game meat, elk, loin, separable lean only, cooked, broiled

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water64.5 g
Energy167 kcal
Energy699 kJ
Protein31 g
Total lipid (fat)3.84 g
Ash1.14 g
LipidsAmount in 100g
Fatty acids, total saturated1.511 g
8:00.002 g
10:00.002 g
12:00.004 g
14:00.148 g
15:00.019 g
16:00.884 g
17:00.023 g
18:00.427 g
20:00.002 g
Fatty acids, total monounsaturated1.092 g
14:10.048 g
15:10.004 g
16:1 undifferentiated0.295 g
17:10.013 g
18:1 undifferentiated0.722 g
20:10.011 g
Fatty acids, total polyunsaturated0.181 g
18:2 undifferentiated0.109 g
18:3 undifferentiated0.032 g
18:3 n-6 c,c,c0.002 g
20:2 n-6 c,c0.002 g
20:3 undifferentiated0.002 g
20:4 undifferentiated0.034 g
Cholesterol75 mg
Scientific Name
Cervus elaphus
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca5 mg
Iron, Fe3.96 mg
Magnesium, Mg28 mg
Phosphorus, P256 mg
Potassium, K404 mg
Sodium, Na54 mg
Zinc, Zn5.1 mg
Copper, Cu0.173 mg
Manganese, Mn0.012 mg
Amino AcidsAmount in 100g
Tryptophan0.277 g
Threonine1.246 g
Isoleucine1.301 g
Leucine2.311 g
Lysine2.533 g
Methionine0.761 g
Cystine0.304 g
Phenylalanine1.135 g
Tyrosine0.969 g
Valine1.439 g
Arginine1.854 g
Histidine0.955 g
Alanine1.73 g
Aspartic acid2.602 g
Glutamic acid4.401 g
Glycine1.578 g
Proline1.315 g
VitaminsAmount in 100g
Selenium, Se10.5 µg
Thiamin0.16 mg
Riboflavin0.33 mg
Niacin8.98 mg
Pantothenic acid1.222 mg
Vitamin B-60.47 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-120.83 µg
Vitamin E (alpha-tocopherol)0.56 mg