Game meat, deer, raw

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ProximatesAmount in 100g
Water73.57 g
Energy120 kcal
Energy502 kJ
Protein22.96 g
Total lipid (fat)2.42 g
Ash1.16 g
LipidsAmount in 100g
Fatty acids, total saturated0.95 g
14:00.02 g
16:00.41 g
18:00.51 g
Fatty acids, total monounsaturated0.67 g
16:1 undifferentiated0.03 g
18:1 undifferentiated0.63 g
Fatty acids, total polyunsaturated0.47 g
18:2 undifferentiated0.31 g
18:3 undifferentiated0.07 g
20:4 undifferentiated0.1 g
Cholesterol85 mg
Scientific Name
Odocoileus spp.
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca5 mg
Iron, Fe3.4 mg
Magnesium, Mg23 mg
Phosphorus, P202 mg
Potassium, K318 mg
Sodium, Na51 mg
Zinc, Zn2.09 mg
Copper, Cu0.253 mg
Manganese, Mn0.041 mg
Amino AcidsAmount in 100g
Threonine1.08 g
Isoleucine0.908 g
Leucine1.951 g
Lysine2.006 g
Methionine0.566 g
Cystine0.257 g
Phenylalanine0.937 g
Tyrosine0.812 g
Valine1.073 g
Arginine1.653 g
Histidine1.135 g
Alanine1.433 g
Aspartic acid2.13 g
Glutamic acid3.336 g
Glycine1.175 g
Proline1.183 g
VitaminsAmount in 100g
Selenium, Se9.7 µg
Thiamin0.22 mg
Riboflavin0.48 mg
Niacin6.37 mg
Vitamin B-60.37 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-126.31 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin K (phylloquinone)1.1 µg