Game meat, deer, ground, cooked, pan-broiled

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ProximatesAmount in 100g
Water64.23 g
Energy187 kcal
Energy783 kJ
Protein26.45 g
Total lipid (fat)8.22 g
Ash1.07 g
LipidsAmount in 100g
Fatty acids, total saturated3.993 g
12:00.011 g
14:00.32 g
15:00.086 g
16:01.769 g
17:00.096 g
18:01.691 g
20:00.019 g
22:00.002 g
Fatty acids, total monounsaturated1.939 g
14:10.064 g
16:1 undifferentiated0.291 g
17:10.031 g
18:1 undifferentiated1.545 g
20:10.008 g
Fatty acids, total polyunsaturated0.444 g
18:2 undifferentiated0.262 g
18:3 undifferentiated0.098 g
18:3 n-6 c,c,c0.004 g
20:4 undifferentiated0.081 g
Cholesterol98 mg
Scientific Name
Cervus elaphus, Dama dama
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca14 mg
Iron, Fe3.35 mg
Magnesium, Mg24 mg
Phosphorus, P228 mg
Potassium, K364 mg
Sodium, Na78 mg
Zinc, Zn5.2 mg
Copper, Cu0.1 mg
Manganese, Mn0.013 mg
Amino AcidsAmount in 100g
Tryptophan0.234 g
Threonine0.998 g
Isoleucine1.133 g
Leucine2.008 g
Lysine2.143 g
Methionine0.616 g
Cystine0.246 g
Phenylalanine0.998 g
Tyrosine0.825 g
Valine1.281 g
Arginine1.576 g
Histidine0.788 g
Alanine1.54 g
Aspartic acid2.291 g
Glutamic acid3.744 g
Glycine1.441 g
Proline1.158 g
VitaminsAmount in 100g
Selenium, Se10.3 µg
Thiamin0.503 mg
Riboflavin0.327 mg
Niacin9.257 mg
Pantothenic acid0.76 mg
Vitamin B-60.468 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total101.9 mg
Betaine13.4 mg
Vitamin B-122.32 µg
Vitamin E (alpha-tocopherol)0.68 mg
Vitamin K (phylloquinone)1.4 µg