Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised

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ProximatesAmount in 100g
Water60.48 g
Energy193 kcal
Energy809 kJ
Protein33.78 g
Total lipid (fat)5.43 g
Ash1.08 g
LipidsAmount in 100g
Fatty acids, total saturated2.32 g
8:00.002 g
10:00.002 g
12:00.002 g
14:00.098 g
15:00.028 g
16:00.978 g
17:00.082 g
18:01.116 g
20:00.01 g
Fatty acids, total monounsaturated2.122 g
14:10.008 g
16:1 undifferentiated0.108 g
17:10.039 g
18:1 undifferentiated1.949 g
20:10.017 g
Fatty acids, total polyunsaturated0.255 g
18:2 undifferentiated0.197 g
18:3 undifferentiated0.029 g
20:3 undifferentiated0.002 g
20:4 undifferentiated0.028 g
Cholesterol111 mg
Scientific Name
Bison bison
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca7 mg
Iron, Fe4.86 mg
Magnesium, Mg26 mg
Phosphorus, P239 mg
Potassium, K316 mg
Sodium, Na57 mg
Zinc, Zn8.64 mg
Copper, Cu0.208 mg
Manganese, Mn0.017 mg
Amino AcidsAmount in 100g
Tryptophan0.255 g
Threonine1.533 g
Isoleucine1.631 g
Leucine2.898 g
Lysine3.134 g
Methionine0.914 g
Cystine0.403 g
Phenylalanine1.434 g
Tyrosine1.149 g
Valine1.818 g
Arginine2.3 g
Histidine1.238 g
Alanine2.25 g
Aspartic acid3.301 g
Glutamic acid5.502 g
Glycine2.192 g
Proline1.73 g
VitaminsAmount in 100g
Selenium, Se41.7 µg
Thiamin0.12 mg
Riboflavin0.47 mg
Niacin4.773 mg
Pantothenic acid1.62 mg
Vitamin B-60.458 mg
Folate, total21 µg
Folate, food21 µg
Folate, DFE21 µg
Vitamin B-122.38 µg
Vitamin E (alpha-tocopherol)0.23 mg