| Proximates | Amount in 100g |
|---|---|
| Water | 71.2 g |
| Energy | 161 kcal |
| Energy | 674 kJ |
| Protein | 20.1 g |
| Total lipid (fat) | 8.3 g |
| Ash | 0.7 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 3 mg |
| Iron, Fe | 6.65 mg |
| Phosphorus, P | 151 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 8.3 µg |
| Thiamin | 0.16 mg |
| Riboflavin | 0.68 mg |
| Niacin | 3.2 mg |
