| Proximates | Amount in 100g |
|---|---|
| Water | 56.45 g |
| Energy | 173 kcal |
| Energy | 724 kJ |
| Protein | 0.39 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.39 g |
| Carbohydrate, by difference | 42.47 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 35.3 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.053 g |
| 12:0 | 0.001 g |
| 14:0 | 0.002 g |
| 16:0 | 0.041 g |
| 18:0 | 0.008 g |
| Fatty acids, total monounsaturated | 0.016 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.016 g |
| Fatty acids, total polyunsaturated | 0.084 g |
| 18:2 undifferentiated | 0.066 g |
| 18:3 undifferentiated | 0.017 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.31 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 8 mg |
| Potassium, K | 91 mg |
| Sodium, Na | 15 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.315 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.019 mg |
| Niacin | 0.076 mg |
| Pantothenic acid | 0.049 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 2.1 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 9 µg |
| Cryptoxanthin, beta | 9 µg |
| Vitamin A, IU | 22 IU |
| Lutein + zeaxanthin | 17 µg |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Tocopherol, gamma | 0.01 mg |
| Vitamin K (phylloquinone) | 0.9 µg |
