| Proximates | Amount in 100g |
|---|---|
| Water | 71.2 g |
| Energy | 127 kcal |
| Energy | 531 kJ |
| Protein | 3 g |
| Total lipid (fat) | 3.6 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 21.6 g |
| Sugars, total | 19.92 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.326 g |
| 4:0 | 0.111 g |
| 6:0 | 0.078 g |
| 8:0 | 0.044 g |
| 10:0 | 0.1 g |
| 12:0 | 0.122 g |
| 14:0 | 0.377 g |
| 16:0 | 0.986 g |
| 18:0 | 0.355 g |
| Fatty acids, total monounsaturated | 0.986 g |
| 16:1 undifferentiated | 0.078 g |
| 18:1 undifferentiated | 0.82 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| 18:2 undifferentiated | 0.067 g |
| 18:3 undifferentiated | 0.033 g |
| Cholesterol | 13 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 100 mg |
| Iron, Fe | 0.46 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 63 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.009 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.9 µg |
| Fluoride, F | 25.7 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.18 mg |
| Niacin | 0.07 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 23.1 mg |
| Vitamin B-12 | 0.07 µg |
| Vitamin A, RAE | 49 µg |
| Retinol | 48 µg |
| Carotene, beta | 9 µg |
| Vitamin A, IU | 176 IU |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin D | 3 IU |
| Vitamin K (phylloquinone) | 0.3 µg |
