| Proximates | Amount in 100g |
|---|---|
| Water | 71.2 g |
| Energy | 127 kcal |
| Energy | 531 kJ |
| Protein | 3 g |
| Total lipid (fat) | 3.6 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 21.6 g |
| Fiber, total dietary | 2.3 g |
| Sugars, total | 19.24 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.272 g |
| 4:0 | 0.096 g |
| 6:0 | 0.067 g |
| 8:0 | 0.038 g |
| 10:0 | 0.086 g |
| 12:0 | 0.106 g |
| 14:0 | 0.327 g |
| 16:0 | 0.971 g |
| 18:0 | 0.443 g |
| Fatty acids, total monounsaturated | 0.961 g |
| 16:1 undifferentiated | 0.067 g |
| 18:1 undifferentiated | 0.817 g |
| Fatty acids, total polyunsaturated | 0.102 g |
| 18:2 undifferentiated | 0.073 g |
| 18:3 undifferentiated | 0.029 g |
| Cholesterol | 13 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 100 mg |
| Iron, Fe | 0.46 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 234 mg |
| Sodium, Na | 63 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.054 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.9 µg |
| Fluoride, F | 40 µg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.18 mg |
| Niacin | 0.14 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 12 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Choline, total | 14.1 mg |
| Vitamin B-12 | 0.07 µg |
| Vitamin A, RAE | 39 µg |
| Retinol | 38 µg |
| Carotene, beta | 9 µg |
| Vitamin A, IU | 141 IU |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin D | 3 IU |
| Vitamin K (phylloquinone) | 0.3 µg |
