Proximates | Amount in 100g |
---|---|
Water | 76.1 g |
Energy | 95 kcal |
Energy | 396 kJ |
Protein | 0.5 g |
Ash | 0.23 g |
Carbohydrate, by difference | 23.17 g |
Fiber, total dietary | 0.1 g |
Sugars, total | 19.99 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 9 mg |
Iron, Fe | 0.47 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 13 mg |
Potassium, K | 100 mg |
Sodium, Na | 8 mg |
Zinc, Zn | 0.02 mg |
Copper, Cu | 0.022 mg |
Manganese, Mn | 0.008 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.1 µg |
Fluoride, F | 77 µg |
Vitamin C, total ascorbic acid | 25.7 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.03 mg |
Niacin | 0.16 mg |
Pantothenic acid | 0.065 mg |
Vitamin B-6 | 0.018 mg |
Folate, total | 18 µg |
Folate, food | 18 µg |
Folate, DFE | 18 µg |
Choline, total | 2.9 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 12 µg |
Vitamin A, IU | 21 IU |
Lutein + zeaxanthin | 39 µg |
Vitamin E (alpha-tocopherol) | 0.04 mg |
Vitamin K (phylloquinone) | 0.1 µg |