| Proximates | Amount in 100g |
|---|---|
| Water | 72.57 g |
| Energy | 115 kcal |
| Energy | 480 kJ |
| Protein | 1.41 g |
| Total lipid (fat) | 1.41 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 24.11 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 20.61 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.705 g |
| 4:0 | 0.034 g |
| 6:0 | 0.024 g |
| 8:0 | 0.018 g |
| 10:0 | 0.028 g |
| 12:0 | 0.031 g |
| 14:0 | 0.113 g |
| 16:0 | 0.304 g |
| 18:0 | 0.137 g |
| Cholesterol | 7 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 141 mg |
| Iron, Fe | 0.28 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 41 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 42 mg |
| Zinc, Zn | 0.27 mg |
| Copper, Cu | 0.013 mg |
| Manganese, Mn | 0.059 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 21.2 mg |
| Thiamin | 0.025 mg |
| Riboflavin | 0.101 mg |
| Niacin | 0.151 mg |
| Pantothenic acid | 0.195 mg |
| Vitamin B-6 | 0.029 mg |
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 15.6 mg |
| Vitamin B-12 | 0.14 µg |
| Vitamin A, RAE | 19 µg |
| Retinol | 14 µg |
| Carotene, beta | 59 µg |
| Vitamin A, IU | 145 IU |
| Lutein + zeaxanthin | 27 µg |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
