| Proximates | Amount in 100g |
|---|---|
| Water | 73.3 g |
| Energy | 113 kcal |
| Energy | 473 kJ |
| Total lipid (fat) | 2.6 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 23.9 g |
| Fiber, total dietary | 0.7 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.304 g |
| Fatty acids, total monounsaturated | 0.111 g |
| Fatty acids, total polyunsaturated | 0.029 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 3.53 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 17 mg |
| Sodium, Na | 35 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.044 mg |
| Manganese, Mn | 0.161 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 13.2 mg |
| Thiamin | 0.006 mg |
| Riboflavin | 0.005 mg |
| Niacin | 0.034 mg |
| Pantothenic acid | 0.039 mg |
| Vitamin B-6 | 0.016 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
