Proximates | Amount in 100g |
---|---|
Water | 12.18 g |
Energy | 413 kcal |
Energy | 1728 kJ |
Protein | 0.34 g |
Total lipid (fat) | 12.74 g |
Ash | 0.47 g |
Carbohydrate, by difference | 74.28 g |
Fiber, total dietary | 0.1 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 1.74 g |
14:0 | 0.022 g |
16:0 | 1.068 g |
18:0 | 0.65 g |
Fatty acids, total monounsaturated | 3.942 g |
18:1 undifferentiated | 3.942 g |
Fatty acids, total polyunsaturated | 2.797 g |
18:2 undifferentiated | 2.676 g |
18:3 undifferentiated | 0.121 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 6 mg |
Iron, Fe | 0.01 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 6 mg |
Potassium, K | 10 mg |
Sodium, Na | 114 mg |
Zinc, Zn | 0.01 mg |
Copper, Cu | 0.028 mg |
Amino Acids | Amount in 100g |
---|---|
Tryptophan | 0.002 g |
Threonine | 0.011 g |
Isoleucine | 0.014 g |
Leucine | 0.037 g |
Lysine | 0.012 g |
Methionine | 0.006 g |
Cystine | 0.006 g |
Phenylalanine | 0.015 g |
Tyrosine | 0.012 g |
Valine | 0.017 g |
Arginine | 0.013 g |
Histidine | 0.009 g |
Alanine | 0.018 g |
Aspartic acid | 0.023 g |
Glutamic acid | 0.061 g |
Glycine | 0.009 g |
Proline | 0.028 g |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.6 µg |
Thiamin | 0.001 mg |
Riboflavin | 0.006 mg |
Niacin | 0.003 mg |
Pantothenic acid | 0.015 mg |
Vitamin B-6 | 0.002 mg |
Vitamin B-12 | 0.01 µg |
Vitamin A, RAE | 80 µg |
Retinol | 73 µg |
Carotene, beta | 91 µg |
Vitamin A, IU | 393 IU |