Frostings, coconut-nut, ready-to-eat

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ProximatesAmount in 100g
Water21 g
Energy433 kcal
Energy1811 kJ
Protein1.5 g
Total lipid (fat)24 g
Ash0.8 g
Carbohydrate, by difference52.7 g
Fiber, total dietary2.5 g
Sugars, total40 g
LipidsAmount in 100g
Fatty acids, total saturated8.631 g
6:00.034 g
8:00.417 g
10:00.332 g
12:02.644 g
14:01.056 g
15:00.004 g
16:02.183 g
17:00.014 g
18:01.863 g
20:00.045 g
22:00.04 g
Fatty acids, total monounsaturated10.786 g
16:1 undifferentiated0.011 g
18:1 undifferentiated10.752 g
20:10.023 g
Fatty acids, total polyunsaturated3.264 g
18:2 undifferentiated3.075 g
18:3 undifferentiated0.135 g
Fatty acids, total trans3.748 g
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe0.54 mg
Magnesium, Mg19 mg
Phosphorus, P63 mg
Potassium, K186 mg
Sodium, Na160 mg
Zinc, Zn0.41 mg
Copper, Cu0.125 mg
Manganese, Mn0.673 mg
VitaminsAmount in 100g
Selenium, Se2.5 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.035 mg
Riboflavin0.019 mg
Niacin0.212 mg
Pantothenic acid0.155 mg
Vitamin B-60.047 mg
Folate, total2 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total7.2 mg
Carotene, beta2 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU4 IU
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)1.09 mg
Vitamin K (phylloquinone)3.9 µg