French toast, frozen, ready-to-heat

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ProximatesAmount in 100g
Water52.6 g
Energy213 kcal
Energy891 kJ
Protein7.4 g
Total lipid (fat)6.1 g
Ash1.8 g
Carbohydrate, by difference32.1 g
Fiber, total dietary1.1 g
LipidsAmount in 100g
Fatty acids, total saturated1.533 g
4:00.022 g
6:00.013 g
8:00.008 g
10:00.017 g
12:00.019 g
14:00.077 g
16:00.971 g
18:00.38 g
Fatty acids, total monounsaturated2.04 g
16:1 undifferentiated0.101 g
18:1 undifferentiated1.917 g
20:10.007 g
22:1 undifferentiated0.001 g
Fatty acids, total polyunsaturated1.227 g
18:2 undifferentiated1.103 g
18:3 undifferentiated0.076 g
20:4 undifferentiated0.036 g
20:5 n-3 (EPA)0.001 g
22:6 n-3 (DHA)0.009 g
Cholesterol82 mg
Carbohydrate Factor
4
Fat Factor
8.9
Protein Factor
4.1
Nitrogen to Protein Conversion Factor
6
MineralsAmount in 100g
Calcium, Ca107 mg
Iron, Fe2.21 mg
Magnesium, Mg17 mg
Phosphorus, P139 mg
Potassium, K134 mg
Sodium, Na495 mg
Zinc, Zn0.77 mg
Copper, Cu0.084 mg
Manganese, Mn0.245 mg
Amino AcidsAmount in 100g
Tryptophan0.094 g
Threonine0.281 g
Isoleucine0.339 g
Leucine0.585 g
Lysine0.37 g
Methionine0.167 g
Cystine0.142 g
Phenylalanine0.366 g
Tyrosine0.268 g
Valine0.38 g
Arginine0.336 g
Histidine0.171 g
Alanine0.297 g
Aspartic acid0.509 g
Glutamic acid1.784 g
Glycine0.24 g
Proline0.635 g
VitaminsAmount in 100g
Selenium, Se16.7 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.277 mg
Riboflavin0.381 mg
Niacin2.722 mg
Pantothenic acid0.94 mg
Vitamin B-60.496 mg
Folate, total52 µg
Folic acid28 µg
Folate, food24 µg
Folate, DFE72 µg
Vitamin B-121.68 µg
Vitamin A, RAE54 µg
Retinol53 µg
Vitamin A, IU187 IU