Serving size:
| Proximates | Amount in |
|---|
| Water | 53.94 g |
| Energy | 316 kcal |
| Energy | 1322 kJ |
| Protein | 11.16 g |
| Total lipid (fat) | 28.3 g |
| Ash | 3.24 g |
| Carbohydrate, by difference | 3.36 g |
| Sugars, total | 1.31 g |
| Glucose (dextrose) | 1.12 g |
| Maltose | 0.18 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 10.979 g |
| 12:0 | 0.041 g |
| 14:0 | 0.887 g |
| 16:0 | 3.12 g |
| 18:0 | 3.433 g |
| Fatty acids, total monounsaturated | 12.048 g |
| 16:1 undifferentiated | 0.967 g |
| 18:1 undifferentiated | 10.73 g |
| 20:1 | 0.116 g |
| Fatty acids, total polyunsaturated | 0.765 g |
| 18:2 undifferentiated | 0.656 g |
| 18:3 undifferentiated | 0.079 g |
| Cholesterol | 55 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 152 mg |
| Potassium, K | 316 mg |
| Sodium, Na | 992 mg |
| Zinc, Zn | 2.03 mg |
| Copper, Cu | 0.055 mg |
| Manganese, Mn | 0.021 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.121 g |
| Threonine | 0.519 g |
| Isoleucine | 0.58 g |
| Leucine | 0.994 g |
| Lysine | 1.055 g |
| Methionine | 0.319 g |
| Cystine | 0.121 g |
| Phenylalanine | 0.487 g |
| Tyrosine | 0.412 g |
| Valine | 0.608 g |
| Arginine | 0.757 g |
| Histidine | 0.362 g |
| Alanine | 0.679 g |
| Aspartic acid | 1.12 g |
| Glutamic acid | 1.802 g |
| Glycine | 0.534 g |
| Proline | 0.475 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 10.3 µg |
| Thiamin | 0.018 mg |
| Riboflavin | 0.043 mg |
| Niacin | 2.028 mg |
| Vitamin B-6 | 0.185 mg |
| Folate, total | 10 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 48.6 mg |
| Betaine | 5.3 mg |
| Vitamin B-12 | 1.38 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin D (D2 + D3) | 0.9 µg |
| Vitamin D | 36 IU |
| Vitamin K (phylloquinone) | 1.8 µg |
