Serving size:
Proximates | Amount in |
---|
Water | 53.5 g |
Energy | 322 kcal |
Energy | 1346 kJ |
Protein | 11.69 g |
Total lipid (fat) | 29.36 g |
Ash | 2.79 g |
Carbohydrate, by difference | 2.66 g |
Sugars, total | 1.27 g |
Glucose (dextrose) | 1.05 g |
Maltose | 0.21 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 11.593 g |
12:0 | 0.044 g |
14:0 | 0.937 g |
16:0 | 3.295 g |
18:0 | 3.625 g |
Fatty acids, total monounsaturated | 12.722 g |
16:1 undifferentiated | 1.021 g |
18:1 undifferentiated | 11.33 g |
20:1 | 0.122 g |
Fatty acids, total polyunsaturated | 0.808 g |
18:2 undifferentiated | 0.693 g |
18:3 undifferentiated | 0.084 g |
Cholesterol | 58 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 11 mg |
Iron, Fe | 1.22 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 139 mg |
Potassium, K | 252 mg |
Sodium, Na | 852 mg |
Zinc, Zn | 2.17 mg |
Copper, Cu | 0.047 mg |
Manganese, Mn | 0.017 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.126 g |
Threonine | 0.54 g |
Isoleucine | 0.604 g |
Leucine | 1.033 g |
Lysine | 1.097 g |
Methionine | 0.332 g |
Cystine | 0.126 g |
Phenylalanine | 0.507 g |
Tyrosine | 0.428 g |
Valine | 0.632 g |
Arginine | 0.787 g |
Histidine | 0.377 g |
Alanine | 0.706 g |
Aspartic acid | 1.165 g |
Glutamic acid | 1.873 g |
Glycine | 0.556 g |
Proline | 0.494 g |
Vitamins | Amount in |
---|
Selenium, Se | 10.8 µg |
Thiamin | 0.017 mg |
Riboflavin | 0.05 mg |
Niacin | 1.827 mg |
Vitamin B-6 | 0.193 mg |
Folate, total | 10 µg |
Folate, food | 10 µg |
Folate, DFE | 10 µg |
Choline, total | 50.8 mg |
Betaine | 5.5 mg |
Vitamin B-12 | 1.44 µg |
Vitamin E (alpha-tocopherol) | 0.2 mg |
Vitamin D (D2 + D3) | 1 µg |
Vitamin D | 38 IU |
Vitamin K (phylloquinone) | 1.8 µg |