Serving size:
| Proximates | Amount in |
|---|
| Water | 74.52 g |
| Energy | 146 kcal |
| Energy | 611 kJ |
| Protein | 23.14 g |
| Total lipid (fat) | 5.24 g |
| Ash | 1.09 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.28 g |
| Fatty acids, total monounsaturated | 1.99 g |
| Fatty acids, total polyunsaturated | 1.42 g |
| Cholesterol | 55 mg |
- Scientific Name
- Seriola spp.
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.49 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 157 mg |
| Potassium, K | 420 mg |
| Sodium, Na | 39 mg |
| Zinc, Zn | 0.52 mg |
| Copper, Cu | 0.045 mg |
| Manganese, Mn | 0.015 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.259 g |
| Threonine | 1.015 g |
| Isoleucine | 1.066 g |
| Leucine | 1.881 g |
| Lysine | 2.126 g |
| Methionine | 0.685 g |
| Cystine | 0.248 g |
| Phenylalanine | 0.904 g |
| Tyrosine | 0.781 g |
| Valine | 1.192 g |
| Arginine | 1.385 g |
| Histidine | 0.681 g |
| Alanine | 1.4 g |
| Aspartic acid | 2.37 g |
| Glutamic acid | 3.455 g |
| Glycine | 1.111 g |
| Proline | 0.818 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 36.5 µg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 0.144 mg |
| Riboflavin | 0.04 mg |
| Niacin | 6.8 mg |
| Pantothenic acid | 0.59 mg |
| Vitamin B-6 | 0.16 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, RAE | 29 µg |
| Retinol | 29 µg |
| Vitamin A, IU | 95 IU |
| Vitamin K (phylloquinone) | 0.1 µg |
