Serving size:
| Proximates | Amount in |
|---|
| Water | 79.9 g |
| Energy | 96 kcal |
| Energy | 402 kJ |
| Protein | 17.5 g |
| Total lipid (fat) | 2.39 g |
| Ash | 1.16 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.365 g |
| 14:0 | 0.066 g |
| 16:0 | 0.253 g |
| 18:0 | 0.046 g |
| Fatty acids, total monounsaturated | 0.837 g |
| 16:1 undifferentiated | 0.189 g |
| 18:1 undifferentiated | 0.516 g |
| 20:1 | 0.114 g |
| 22:1 undifferentiated | 0.018 g |
| Fatty acids, total polyunsaturated | 0.845 g |
| 18:2 undifferentiated | 0.02 g |
| 18:3 undifferentiated | 0.009 g |
| 18:4 | 0.061 g |
| 20:4 undifferentiated | 0.089 g |
| 20:5 n-3 (EPA) | 0.307 g |
| 22:5 n-3 (DPA) | 0.043 g |
| 22:6 n-3 (DHA) | 0.316 g |
| Cholesterol | 46 mg |
- Scientific Name
- Anarhichas lupus (L.)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.09 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 300 mg |
| Sodium, Na | 85 mg |
| Zinc, Zn | 0.78 mg |
| Copper, Cu | 0.029 mg |
| Manganese, Mn | 0.015 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.196 g |
| Threonine | 0.767 g |
| Isoleucine | 0.806 g |
| Leucine | 1.422 g |
| Lysine | 1.607 g |
| Methionine | 0.518 g |
| Cystine | 0.188 g |
| Phenylalanine | 0.683 g |
| Tyrosine | 0.591 g |
| Valine | 0.902 g |
| Arginine | 1.047 g |
| Histidine | 0.515 g |
| Alanine | 1.058 g |
| Aspartic acid | 1.792 g |
| Glutamic acid | 2.612 g |
| Glycine | 0.84 g |
| Proline | 0.619 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 36.5 µg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.08 mg |
| Niacin | 2.133 mg |
| Pantothenic acid | 0.57 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 2.03 µg |
| Vitamin A, RAE | 113 µg |
| Retinol | 113 µg |
| Vitamin A, IU | 375 IU |