Serving size:
| Proximates | Amount in |
|---|
| Water | 74.03 g |
| Energy | 109 kcal |
| Energy | 454 kJ |
| Protein | 24.4 g |
| Total lipid (fat) | 0.49 g |
| Ash | 1.64 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.172 g |
| 12:0 | 0.001 g |
| 14:0 | 0.009 g |
| 15:0 | 0.003 g |
| 16:0 | 0.106 g |
| 17:0 | 0.004 g |
| 18:0 | 0.045 g |
| 20:0 | 0.002 g |
| 22:0 | 0.001 g |
| 24:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.116 g |
| 14:1 | 0.001 g |
| 15:1 | 0.001 g |
| 16:1 undifferentiated | 0.011 g |
| 16:1 c | 0.011 g |
| 16:1 t | 0.001 g |
| 17:1 | 0.002 g |
| 18:1 undifferentiated | 0.083 g |
| 18:1 c | 0.08 g |
| 18:1 t | 0.003 g |
| 20:1 | 0.008 g |
| 22:1 undifferentiated | 0.001 g |
| 22:1 c | 0.001 g |
| 24:1 c | 0.008 g |
| Fatty acids, total polyunsaturated | 0.147 g |
| 18:2 undifferentiated | 0.019 g |
| 18:2 n-6 c,c | 0.006 g |
| 18:2 t not further defined | 0.013 g |
| 18:3 undifferentiated | 0.002 g |
| 18:3 n-3 c,c,c (ALA) | 0.002 g |
| 20:2 n-6 c,c | 0.001 g |
| 20:3 undifferentiated | 0.003 g |
| 20:3 n-3 | 0.001 g |
| 20:3 n-6 | 0.001 g |
| 20:4 undifferentiated | 0.015 g |
| 20:5 n-3 (EPA) | 0.012 g |
| 22:4 | 0.002 g |
| 22:5 n-3 (DPA) | 0.004 g |
| 22:6 n-3 (DHA) | 0.088 g |
| Fatty acids, total trans | 0.016 g |
| Fatty acids, total trans-monoenoic | 0.003 g |
| Fatty acids, total trans-polyenoic | 0.013 g |
| Cholesterol | 39 mg |
- Scientific Name
- Thunnus albacares (Bonnaterre)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.77 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 278 mg |
| Potassium, K | 441 mg |
| Sodium, Na | 45 mg |
| Zinc, Zn | 0.37 mg |
| Copper, Cu | 0.036 mg |
| Manganese, Mn | 0.011 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.262 g |
| Threonine | 1.025 g |
| Isoleucine | 1.077 g |
| Leucine | 1.9 g |
| Lysine | 2.147 g |
| Methionine | 0.692 g |
| Cystine | 0.251 g |
| Phenylalanine | 0.913 g |
| Tyrosine | 0.789 g |
| Valine | 1.204 g |
| Arginine | 1.399 g |
| Histidine | 0.688 g |
| Alanine | 1.414 g |
| Aspartic acid | 2.394 g |
| Glutamic acid | 3.489 g |
| Glycine | 1.122 g |
| Proline | 0.827 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 90.6 µg |
| Thiamin | 0.118 mg |
| Riboflavin | 0.115 mg |
| Niacin | 18.475 mg |
| Pantothenic acid | 0.28 mg |
| Vitamin B-6 | 0.933 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 65 mg |
| Vitamin B-12 | 2.08 µg |
| Vitamin A, RAE | 18 µg |
| Retinol | 18 µg |
| Vitamin A, IU | 60 IU |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin D (D2 + D3) | 1.7 µg |
| Vitamin D3 (cholecalciferol) | 1.7 µg |
| Vitamin D | 69 IU |
| Vitamin K (phylloquinone) | 0.1 µg |
