Fish, trout, brook, raw, New York State

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ProximatesAmount in 100g
Water75.67 g
Energy110 kcal
Energy458 kJ
Protein21.23 g
Total lipid (fat)2.73 g
Ash1.32 g
LipidsAmount in 100g
Fatty acids, total saturated0.595 g
10:00.005 g
12:00.006 g
14:00.049 g
15:00.008 g
16:00.397 g
17:00.009 g
18:00.113 g
20:00.004 g
22:00.001 g
24:00.002 g
Fatty acids, total monounsaturated0.815 g
14:10.006 g
16:1 undifferentiated0.2 g
16:1 c0.194 g
16:1 t0.006 g
17:10.009 g
18:1 undifferentiated0.559 g
18:1 c0.554 g
18:1 t0.005 g
20:10.032 g
22:1 undifferentiated0.003 g
22:1 c0.003 g
24:1 c0.007 g
Fatty acids, total polyunsaturated0.772 g
18:2 undifferentiated0.214 g
18:2 n-6 c,c0.205 g
18:2 CLAs0.003 g
18:2 t not further defined0.006 g
18:3 undifferentiated0.052 g
18:3 n-3 c,c,c (ALA)0.049 g
18:3i0.002 g
18:40.013 g
20:2 n-6 c,c0.013 g
20:3 undifferentiated0.024 g
20:3 n-30.005 g
20:3 n-60.019 g
20:4 undifferentiated0.09 g
20:5 n-3 (EPA)0.069 g
22:40.013 g
22:5 n-3 (DPA)0.033 g
22:6 n-3 (DHA)0.252 g
Fatty acids, total trans0.019 g
Fatty acids, total trans-monoenoic0.011 g
Fatty acids, total trans-polyenoic0.008 g
Cholesterol60 mg
MineralsAmount in 100g
Calcium, Ca25 mg
Iron, Fe0.38 mg
Magnesium, Mg28 mg
Phosphorus, P246 mg
Potassium, K417 mg
Sodium, Na45 mg
Zinc, Zn0.55 mg
Copper, Cu0.045 mg
Manganese, Mn0.018 mg
VitaminsAmount in 100g
Thiamin0.137 mg
Riboflavin0.101 mg
Niacin5.293 mg
Vitamin B-60.273 mg
Vitamin B-122.77 µg