Serving size:
| Proximates | Amount in |
|---|
| Water | 78.9 g |
| Energy | 96 kcal |
| Energy | 402 kJ |
| Protein | 17.5 g |
| Total lipid (fat) | 2.31 g |
| Ash | 1.14 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.441 g |
| 14:0 | 0.073 g |
| 16:0 | 0.285 g |
| 18:0 | 0.082 g |
| Fatty acids, total monounsaturated | 0.571 g |
| 16:1 undifferentiated | 0.134 g |
| 18:1 undifferentiated | 0.388 g |
| 22:1 undifferentiated | 0.049 g |
| Fatty acids, total polyunsaturated | 0.599 g |
| 18:2 undifferentiated | 0.037 g |
| 20:4 undifferentiated | 0.066 g |
| 20:5 n-3 (EPA) | 0.085 g |
| 22:5 n-3 (DPA) | 0.066 g |
| 22:6 n-3 (DHA) | 0.345 g |
| Cholesterol | 50 mg |
- Scientific Name
- Lopholatilus chamaeleonticeps Goode and Bean
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 187 mg |
| Potassium, K | 433 mg |
| Sodium, Na | 53 mg |
| Zinc, Zn | 0.37 mg |
| Copper, Cu | 0.041 mg |
| Manganese, Mn | 0.01 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.196 g |
| Threonine | 0.767 g |
| Isoleucine | 0.806 g |
| Leucine | 1.422 g |
| Lysine | 1.607 g |
| Methionine | 0.518 g |
| Cystine | 0.188 g |
| Phenylalanine | 0.683 g |
| Tyrosine | 0.591 g |
| Valine | 0.902 g |
| Arginine | 1.047 g |
| Histidine | 0.515 g |
| Alanine | 1.058 g |
| Aspartic acid | 1.792 g |
| Glutamic acid | 2.612 g |
| Glycine | 0.84 g |
| Proline | 0.619 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 36.5 µg |
| Thiamin | 0.12 mg |
| Riboflavin | 0.16 mg |
| Niacin | 2.9 mg |
| Pantothenic acid | 0.75 mg |
| Vitamin B-6 | 0.26 mg |
| Folate, total | 15 µg |
| Folate, food | 15 µg |
| Folate, DFE | 15 µg |
| Vitamin B-12 | 2.2 µg |
| Vitamin A, RAE | 18 µg |
| Retinol | 18 µg |
| Vitamin A, IU | 60 IU |
