Serving size:
| Proximates | Amount in |
|---|
| Water | 79.71 g |
| Energy | 92 kcal |
| Energy | 385 kJ |
| Protein | 16.76 g |
| Total lipid (fat) | 2.32 g |
| Ash | 1.46 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.452 g |
| 14:0 | 0.048 g |
| 16:0 | 0.333 g |
| 18:0 | 0.066 g |
| Fatty acids, total monounsaturated | 0.706 g |
| 16:1 undifferentiated | 0.382 g |
| 18:1 undifferentiated | 0.303 g |
| 20:1 | 0.014 g |
| Fatty acids, total polyunsaturated | 0.807 g |
| 18:2 undifferentiated | 0.068 g |
| 18:3 undifferentiated | 0.052 g |
| 18:4 | 0.032 g |
| 20:4 undifferentiated | 0.103 g |
| 20:5 n-3 (EPA) | 0.19 g |
| 22:5 n-3 (DPA) | 0.073 g |
| 22:6 n-3 (DHA) | 0.289 g |
| Cholesterol | 41 mg |
- Scientific Name
- Catostomus commersoni (Lacepede)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 70 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 210 mg |
| Potassium, K | 380 mg |
| Sodium, Na | 40 mg |
| Zinc, Zn | 0.75 mg |
| Copper, Cu | 0.195 mg |
| Manganese, Mn | 0.6 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.188 g |
| Threonine | 0.735 g |
| Isoleucine | 0.772 g |
| Leucine | 1.362 g |
| Lysine | 1.539 g |
| Methionine | 0.496 g |
| Cystine | 0.18 g |
| Phenylalanine | 0.654 g |
| Tyrosine | 0.566 g |
| Valine | 0.863 g |
| Arginine | 1.003 g |
| Histidine | 0.493 g |
| Alanine | 1.013 g |
| Aspartic acid | 1.716 g |
| Glutamic acid | 2.501 g |
| Glycine | 0.804 g |
| Proline | 0.593 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 12.6 µg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.07 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.75 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 15 µg |
| Folate, food | 15 µg |
| Folate, DFE | 15 µg |
| Vitamin B-12 | 2 µg |
| Vitamin A, RAE | 51 µg |
| Retinol | 51 µg |
| Vitamin A, IU | 170 IU |
