Fish, shark, mixed species, raw

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ProximatesAmount in 100g
Water73.58 g
Energy130 kcal
Energy544 kJ
Protein20.98 g
Total lipid (fat)4.51 g
Ash1.39 g
LipidsAmount in 100g
Fatty acids, total saturated0.925 g
14:00.08 g
16:00.726 g
18:00.117 g
Fatty acids, total monounsaturated1.808 g
16:1 undifferentiated0.253 g
18:1 undifferentiated0.979 g
20:10.266 g
22:1 undifferentiated0.31 g
Fatty acids, total polyunsaturated1.195 g
18:2 undifferentiated0.076 g
18:3 undifferentiated0.028 g
18:40.031 g
20:4 undifferentiated0.108 g
20:5 n-3 (EPA)0.316 g
22:5 n-3 (DPA)0.109 g
22:6 n-3 (DHA)0.527 g
Cholesterol51 mg
Scientific Name
Squaliformes
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca34 mg
Iron, Fe0.84 mg
Magnesium, Mg49 mg
Phosphorus, P210 mg
Potassium, K160 mg
Sodium, Na79 mg
Zinc, Zn0.43 mg
Copper, Cu0.033 mg
Manganese, Mn0.015 mg
Amino AcidsAmount in 100g
Tryptophan0.235 g
Threonine0.92 g
Isoleucine0.967 g
Leucine1.705 g
Lysine1.926 g
Methionine0.621 g
Cystine0.225 g
Phenylalanine0.819 g
Tyrosine0.708 g
Valine1.081 g
Arginine1.255 g
Histidine0.618 g
Alanine1.269 g
Aspartic acid2.148 g
Glutamic acid3.131 g
Glycine1.007 g
Proline0.742 g
VitaminsAmount in 100g
Selenium, Se36.5 µg
Thiamin0.042 mg
Riboflavin0.062 mg
Niacin2.938 mg
Pantothenic acid0.695 mg
Vitamin B-60.4 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total65 mg
Vitamin B-121.49 µg
Vitamin A, RAE70 µg
Retinol70 µg
Vitamin A, IU233 IU
Vitamin E (alpha-tocopherol)1 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin D3 (cholecalciferol)0.6 µg
Vitamin D24 IU
Vitamin K (phylloquinone)0.1 µg