Serving size:
| Proximates | Amount in |
|---|
| Water | 59.22 g |
| Energy | 252 kcal |
| Energy | 1054 kJ |
| Protein | 21.71 g |
| Total lipid (fat) | 17.65 g |
| Ash | 1.69 g |
| Lipids | Amount in |
|---|
| Cholesterol | 96 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 60 mg |
| Iron, Fe | 1.24 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 349 mg |
| Potassium, K | 492 mg |
| Sodium, Na | 65 mg |
| Zinc, Zn | 0.47 mg |
| Copper, Cu | 0.082 mg |
| Manganese, Mn | 0.054 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.243 g |
| Threonine | 0.952 g |
| Isoleucine | 1 g |
| Leucine | 1.764 g |
| Lysine | 1.993 g |
| Methionine | 0.642 g |
| Cystine | 0.233 g |
| Phenylalanine | 0.847 g |
| Tyrosine | 0.733 g |
| Valine | 1.118 g |
| Arginine | 1.299 g |
| Histidine | 0.639 g |
| Alanine | 1.313 g |
| Aspartic acid | 2.223 g |
| Glutamic acid | 3.24 g |
| Glycine | 1.042 g |
| Proline | 0.767 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 46.8 µg |
| Thiamin | 0.183 mg |
| Riboflavin | 0.308 mg |
| Niacin | 10.769 mg |
| Pantothenic acid | 0.865 mg |
| Vitamin B-6 | 0.462 mg |
| Folate, total | 17 µg |
| Folate, food | 17 µg |
| Folate, DFE | 17 µg |
| Vitamin B-12 | 0.14 µg |
| Vitamin A, RAE | 36 µg |
| Retinol | 36 µg |
| Vitamin A, IU | 120 IU |
