Serving size:
| Proximates | Amount in |
|---|
| Water | 66.86 g |
| Energy | 185 kcal |
| Energy | 774 kJ |
| Protein | 20.86 g |
| Total lipid (fat) | 10.45 g |
| Ash | 1.88 g |
| Carbohydrate, by difference | 0.54 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 0.43 g |
| Sucrose | 0.03 g |
| Glucose (dextrose) | 0.23 g |
| Fructose | 0.17 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.684 g |
| 14:0 | 0.702 g |
| 16:0 | 1.738 g |
| 18:0 | 0.244 g |
| Fatty acids, total monounsaturated | 4.818 g |
| 16:1 undifferentiated | 0.633 g |
| 18:1 undifferentiated | 1.85 g |
| 20:1 | 0.71 g |
| 22:1 undifferentiated | 1.624 g |
| Fatty acids, total polyunsaturated | 2.111 g |
| 18:2 undifferentiated | 0.123 g |
| 18:3 undifferentiated | 0.235 g |
| 20:4 undifferentiated | 0.297 g |
| 20:5 n-3 (EPA) | 0.532 g |
| 22:5 n-3 (DPA) | 0.061 g |
| 22:6 n-3 (DHA) | 0.864 g |
| Cholesterol | 61 mg |
- Scientific Name
- Sardinops spp.
- Carbohydrate Factor
- 3.7
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 240 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 34 mg |
| Phosphorus, P | 366 mg |
| Potassium, K | 341 mg |
| Sodium, Na | 414 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.272 mg |
| Manganese, Mn | 0.206 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.157 g |
| Threonine | 0.795 g |
| Isoleucine | 0.795 g |
| Leucine | 1.358 g |
| Lysine | 1.4 g |
| Methionine | 0.476 g |
| Cystine | 0.139 g |
| Phenylalanine | 0.793 g |
| Tyrosine | 0.625 g |
| Valine | 0.926 g |
| Arginine | 1.049 g |
| Histidine | 0.68 g |
| Alanine | 1.005 g |
| Aspartic acid | 1.666 g |
| Glutamic acid | 2.307 g |
| Glycine | 0.827 g |
| Proline | 0.651 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 40.6 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.044 mg |
| Riboflavin | 0.233 mg |
| Niacin | 4.2 mg |
| Pantothenic acid | 0.73 mg |
| Vitamin B-6 | 0.123 mg |
| Folate, total | 24 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
| Choline, total | 76 mg |
| Betaine | 0.1 mg |
| Vitamin B-12 | 9 µg |
| Vitamin A, RAE | 34 µg |
| Retinol | 32 µg |
| Carotene, beta | 26 µg |
| Vitamin A, IU | 151 IU |
| Lycopene | 1398 µg |
| Lutein + zeaxanthin | 2 µg |
| Vitamin E (alpha-tocopherol) | 1.38 mg |
| Tocopherol, gamma | 0.01 mg |
| Vitamin D (D2 + D3) | 4.8 µg |
| Vitamin D3 (cholecalciferol) | 4.8 µg |
| Vitamin D | 193 IU |
| Vitamin K (phylloquinone) | 0.4 µg |
