| Proximates | Amount in 100g |
|---|---|
| Water | 66.7 g |
| Energy | 150 kcal |
| Energy | 627 kJ |
| Protein | 23.2 g |
| Total lipid (fat) | 5.9 g |
| Ash | 3.2 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 60 mg |
| Iron, Fe | 1.8 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.01 mg |
| Riboflavin | 0.1 mg |
| Niacin | 8.5 mg |
| Vitamin A, IU | 319 IU |
