| Proximates | Amount in 100g |
|---|---|
| Water | 51.2 g |
| Energy | 266 kcal |
| Energy | 1113 kJ |
| Protein | 30.7 g |
| Total lipid (fat) | 15.9 g |
| Ash | 2.2 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 38 mg |
| Iron, Fe | 1.7 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.05 mg |
| Riboflavin | 0.14 mg |
| Niacin | 10.9 mg |
| Vitamin A, IU | 50 IU |
