Fish, salmon, coho, wild, raw

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water72.66 g
Energy146 kcal
Energy611 kJ
Protein21.62 g
Total lipid (fat)5.93 g
Ash1.21 g
LipidsAmount in 100g
Fatty acids, total saturated1.26 g
14:00.264 g
16:00.751 g
18:00.207 g
Fatty acids, total monounsaturated2.134 g
16:1 undifferentiated0.506 g
18:1 undifferentiated1.204 g
20:10.25 g
22:1 undifferentiated0.146 g
Fatty acids, total polyunsaturated1.992 g
18:2 undifferentiated0.206 g
18:3 undifferentiated0.157 g
18:40.119 g
20:4 undifferentiated0.133 g
20:5 n-3 (EPA)0.429 g
22:5 n-3 (DPA)0.232 g
22:6 n-3 (DHA)0.656 g
Cholesterol45 mg
Scientific Name
Oncorhynchus kisutch (Walbaum)
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca36 mg
Iron, Fe0.56 mg
Magnesium, Mg31 mg
Phosphorus, P262 mg
Potassium, K423 mg
Sodium, Na46 mg
Zinc, Zn0.41 mg
Copper, Cu0.051 mg
Manganese, Mn0.014 mg
Amino AcidsAmount in 100g
Tryptophan0.242 g
Threonine0.948 g
Isoleucine0.996 g
Leucine1.757 g
Lysine1.985 g
Methionine0.64 g
Cystine0.232 g
Phenylalanine0.844 g
Tyrosine0.73 g
Valine1.114 g
Arginine1.294 g
Histidine0.636 g
Alanine1.307 g
Aspartic acid2.214 g
Glutamic acid3.227 g
Glycine1.038 g
Proline0.764 g
VitaminsAmount in 100g
Selenium, Se36.5 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.113 mg
Riboflavin0.14 mg
Niacin7.23 mg
Pantothenic acid0.823 mg
Vitamin B-60.549 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total109.4 mg
Vitamin B-124.17 µg
Vitamin A, RAE40 µg
Retinol40 µg
Vitamin A, IU135 IU
Vitamin E (alpha-tocopherol)0.73 mg
Vitamin D (D2 + D3)9 µg
Vitamin D3 (cholecalciferol)9 µg
Vitamin D361 IU
Vitamin K (phylloquinone)0.1 µg