Complete Foods

Fish, salmon, chinook, raw

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ProximatesAmount in 100g
Water71.64 g
Energy179 kcal
Energy750 kJ
Protein19.93 g
Total lipid (fat)10.43 g
Ash1.33 g
LipidsAmount in 100g
Fatty acids, total saturated3.1 g
14:00.421 g
16:02.092 g
18:00.577 g
20:00.01 g
Fatty acids, total monounsaturated4.399 g
16:1 undifferentiated0.909 g
18:1 undifferentiated2.958 g
20:10.344 g
22:1 undifferentiated0.187 g
Fatty acids, total polyunsaturated2.799 g
18:2 undifferentiated0.122 g
18:3 undifferentiated0.089 g
18:40.188 g
20:4 undifferentiated0.147 g
20:5 n-3 (EPA)1.008 g
22:5 n-3 (DPA)0.301 g
22:6 n-3 (DHA)0.944 g
Cholesterol50 mg
Scientific Name
Oncorhynchus tshawytscha (Walbaum)
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca26 mg
Iron, Fe0.25 mg
Magnesium, Mg95 mg
Phosphorus, P289 mg
Potassium, K394 mg
Sodium, Na47 mg
Zinc, Zn0.44 mg
Copper, Cu0.041 mg
Manganese, Mn0.015 mg
Amino AcidsAmount in 100g
Tryptophan0.225 g
Threonine0.879 g
Isoleucine0.924 g
Leucine1.63 g
Lysine1.842 g
Methionine0.594 g
Cystine0.215 g
Phenylalanine0.783 g
Tyrosine0.677 g
Valine1.033 g
Arginine1.2 g
Histidine0.59 g
Alanine1.213 g
Aspartic acid2.054 g
Glutamic acid2.994 g
Glycine0.963 g
Proline0.709 g
VitaminsAmount in 100g
Selenium, Se36.5 µg
Vitamin C, total ascorbic acid4 mg
Thiamin0.054 mg
Riboflavin0.113 mg
Niacin8.42 mg
Pantothenic acid0.75 mg
Vitamin B-60.4 mg
Folate, total30 µg
Folate, food30 µg
Folate, DFE30 µg
Vitamin B-121.3 µg
Vitamin A, RAE136 µg
Retinol136 µg
Vitamin A, IU453 IU
Vitamin E (alpha-tocopherol)1.22 mg
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