Serving size:
Proximates | Amount in |
---|
Water | 68.5 g |
Energy | 142 kcal |
Energy | 594 kJ |
Protein | 19.84 g |
Total lipid (fat) | 6.34 g |
Ash | 2.54 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.981 g |
14:0 | 0.137 g |
16:0 | 0.632 g |
18:0 | 0.212 g |
Fatty acids, total monounsaturated | 2.103 g |
16:1 undifferentiated | 0.251 g |
18:1 undifferentiated | 1.351 g |
20:1 | 0.223 g |
22:1 undifferentiated | 0.279 g |
Fatty acids, total polyunsaturated | 2.539 g |
18:2 undifferentiated | 0.172 g |
18:3 undifferentiated | 0.295 g |
18:4 | 0.083 g |
20:4 undifferentiated | 0.267 g |
20:5 n-3 (EPA) | 0.321 g |
22:5 n-3 (DPA) | 0.287 g |
22:6 n-3 (DHA) | 1.115 g |
Cholesterol | 55 mg |
- Scientific Name
- Salmo salar L.
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 12 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 29 mg |
Phosphorus, P | 200 mg |
Potassium, K | 490 mg |
Sodium, Na | 44 mg |
Zinc, Zn | 0.64 mg |
Copper, Cu | 0.25 mg |
Manganese, Mn | 0.016 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.222 g |
Threonine | 0.87 g |
Isoleucine | 0.914 g |
Leucine | 1.613 g |
Lysine | 1.822 g |
Methionine | 0.587 g |
Cystine | 0.213 g |
Phenylalanine | 0.775 g |
Tyrosine | 0.67 g |
Valine | 1.022 g |
Arginine | 1.187 g |
Histidine | 0.584 g |
Alanine | 1.2 g |
Aspartic acid | 2.032 g |
Glutamic acid | 2.962 g |
Glycine | 0.952 g |
Proline | 0.702 g |
Vitamins | Amount in |
---|
Selenium, Se | 36.5 µg |
Thiamin | 0.226 mg |
Riboflavin | 0.38 mg |
Niacin | 7.86 mg |
Pantothenic acid | 1.664 mg |
Vitamin B-6 | 0.818 mg |
Folate, total | 25 µg |
Folate, food | 25 µg |
Folate, DFE | 25 µg |
Vitamin B-12 | 3.18 µg |
Vitamin A, RAE | 12 µg |
Retinol | 12 µg |
Vitamin A, IU | 40 IU |