Serving size:
Proximates | Amount in |
---|
Water | 64.89 g |
Energy | 208 kcal |
Energy | 871 kJ |
Protein | 20.42 g |
Total lipid (fat) | 13.42 g |
Ash | 1.13 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.05 g |
14:0 | 0.556 g |
15:0 | 0.046 g |
16:0 | 1.877 g |
17:0 | 0.043 g |
18:0 | 0.495 g |
20:0 | 0.022 g |
22:0 | 0.011 g |
Fatty acids, total monounsaturated | 3.77 g |
16:1 undifferentiated | 0.791 g |
18:1 undifferentiated | 2.715 g |
20:1 | 0.265 g |
Fatty acids, total polyunsaturated | 3.886 g |
18:2 undifferentiated | 0.9 g |
18:3 undifferentiated | 0.167 g |
18:3 n-3 c,c,c (ALA) | 0.148 g |
18:3 n-6 c,c,c | 0.02 g |
18:4 | 0.121 g |
20:2 n-6 c,c | 0.062 g |
20:3 undifferentiated | 0.018 g |
20:4 undifferentiated | 0.092 g |
20:5 n-3 (EPA) | 0.862 g |
22:5 n-3 (DPA) | 0.393 g |
22:6 n-3 (DHA) | 1.104 g |
Cholesterol | 55 mg |
- Scientific Name
- Salmo salar L.
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 0.34 mg |
Magnesium, Mg | 27 mg |
Phosphorus, P | 240 mg |
Potassium, K | 363 mg |
Sodium, Na | 59 mg |
Zinc, Zn | 0.36 mg |
Copper, Cu | 0.045 mg |
Manganese, Mn | 0.011 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.209 g |
Threonine | 0.86 g |
Isoleucine | 0.968 g |
Leucine | 1.615 g |
Lysine | 1.87 g |
Methionine | 0.626 g |
Cystine | 0.219 g |
Phenylalanine | 0.845 g |
Tyrosine | 0.759 g |
Valine | 1.107 g |
Arginine | 1.221 g |
Histidine | 0.549 g |
Alanine | 1.271 g |
Aspartic acid | 2.025 g |
Glutamic acid | 2.83 g |
Glycine | 0.96 g |
Proline | 0.721 g |
Vitamins | Amount in |
---|
Selenium, Se | 24 µg |
Vitamin C, total ascorbic acid | 3.9 mg |
Thiamin | 0.207 mg |
Riboflavin | 0.155 mg |
Niacin | 8.672 mg |
Pantothenic acid | 1.547 mg |
Vitamin B-6 | 0.636 mg |
Folate, total | 26 µg |
Folate, food | 26 µg |
Folate, DFE | 26 µg |
Choline, total | 78.5 mg |
Betaine | 3 mg |
Vitamin B-12 | 3.23 µg |
Vitamin A, IU | 50 IU |
Vitamin E (alpha-tocopherol) | 3.55 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 0.3 mg |
Tocopherol, delta | 0.05 mg |
Tocotrienol, alpha | 0.06 mg |
Vitamin K (phylloquinone) | 0.5 µg |