Serving size:
| Proximates | Amount in |
|---|
| Water | 64.89 g |
| Energy | 208 kcal |
| Energy | 871 kJ |
| Protein | 20.42 g |
| Total lipid (fat) | 13.42 g |
| Ash | 1.13 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.05 g |
| 14:0 | 0.556 g |
| 15:0 | 0.046 g |
| 16:0 | 1.877 g |
| 17:0 | 0.043 g |
| 18:0 | 0.495 g |
| 20:0 | 0.022 g |
| 22:0 | 0.011 g |
| Fatty acids, total monounsaturated | 3.77 g |
| 16:1 undifferentiated | 0.791 g |
| 18:1 undifferentiated | 2.715 g |
| 20:1 | 0.265 g |
| Fatty acids, total polyunsaturated | 3.886 g |
| 18:2 undifferentiated | 0.9 g |
| 18:3 undifferentiated | 0.167 g |
| 18:3 n-3 c,c,c (ALA) | 0.148 g |
| 18:3 n-6 c,c,c | 0.02 g |
| 18:4 | 0.121 g |
| 20:2 n-6 c,c | 0.062 g |
| 20:3 undifferentiated | 0.018 g |
| 20:4 undifferentiated | 0.092 g |
| 20:5 n-3 (EPA) | 0.862 g |
| 22:5 n-3 (DPA) | 0.393 g |
| 22:6 n-3 (DHA) | 1.104 g |
| Cholesterol | 55 mg |
- Scientific Name
- Salmo salar L.
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.34 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 240 mg |
| Potassium, K | 363 mg |
| Sodium, Na | 59 mg |
| Zinc, Zn | 0.36 mg |
| Copper, Cu | 0.045 mg |
| Manganese, Mn | 0.011 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.209 g |
| Threonine | 0.86 g |
| Isoleucine | 0.968 g |
| Leucine | 1.615 g |
| Lysine | 1.87 g |
| Methionine | 0.626 g |
| Cystine | 0.219 g |
| Phenylalanine | 0.845 g |
| Tyrosine | 0.759 g |
| Valine | 1.107 g |
| Arginine | 1.221 g |
| Histidine | 0.549 g |
| Alanine | 1.271 g |
| Aspartic acid | 2.025 g |
| Glutamic acid | 2.83 g |
| Glycine | 0.96 g |
| Proline | 0.721 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 24 µg |
| Vitamin C, total ascorbic acid | 3.9 mg |
| Thiamin | 0.207 mg |
| Riboflavin | 0.155 mg |
| Niacin | 8.672 mg |
| Pantothenic acid | 1.547 mg |
| Vitamin B-6 | 0.636 mg |
| Folate, total | 26 µg |
| Folate, food | 26 µg |
| Folate, DFE | 26 µg |
| Choline, total | 78.5 mg |
| Betaine | 3 mg |
| Vitamin B-12 | 3.23 µg |
| Vitamin A, IU | 50 IU |
| Vitamin E (alpha-tocopherol) | 3.55 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.3 mg |
| Tocopherol, delta | 0.05 mg |
| Tocotrienol, alpha | 0.06 mg |
| Vitamin K (phylloquinone) | 0.5 µg |