Serving size:
| Proximates | Amount in |
|---|
| Water | 71.02 g |
| Energy | 195 kcal |
| Energy | 816 kJ |
| Protein | 13.41 g |
| Total lipid (fat) | 15.3 g |
| Ash | 1.05 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.201 g |
| 12:0 | 0.009 g |
| 14:0 | 0.719 g |
| 16:0 | 2.054 g |
| 18:0 | 0.408 g |
| Fatty acids, total monounsaturated | 8.057 g |
| 16:1 undifferentiated | 1.223 g |
| 18:1 undifferentiated | 4.074 g |
| 20:1 | 1.421 g |
| 22:1 undifferentiated | 1.304 g |
| Fatty acids, total polyunsaturated | 2.042 g |
| 18:2 undifferentiated | 0.165 g |
| 18:3 undifferentiated | 0.095 g |
| 18:4 | 0.114 g |
| 20:4 undifferentiated | 0.104 g |
| 20:5 n-3 (EPA) | 0.677 g |
| 22:5 n-3 (DPA) | 0.169 g |
| 22:6 n-3 (DHA) | 0.718 g |
| Cholesterol | 49 mg |
- Scientific Name
- Anoplopoma fimbria (Pallas)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 35 mg |
| Iron, Fe | 1.28 mg |
| Magnesium, Mg | 55 mg |
| Phosphorus, P | 168 mg |
| Potassium, K | 358 mg |
| Sodium, Na | 56 mg |
| Zinc, Zn | 0.32 mg |
| Copper, Cu | 0.022 mg |
| Manganese, Mn | 0.015 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.15 g |
| Threonine | 0.588 g |
| Isoleucine | 0.618 g |
| Leucine | 1.09 g |
| Lysine | 1.232 g |
| Methionine | 0.397 g |
| Cystine | 0.144 g |
| Phenylalanine | 0.524 g |
| Tyrosine | 0.453 g |
| Valine | 0.691 g |
| Arginine | 0.803 g |
| Histidine | 0.395 g |
| Alanine | 0.811 g |
| Aspartic acid | 1.373 g |
| Glutamic acid | 2.002 g |
| Glycine | 0.644 g |
| Proline | 0.474 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 36.5 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.09 mg |
| Niacin | 4 mg |
| Pantothenic acid | 0.75 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 15 µg |
| Folate, food | 15 µg |
| Folate, DFE | 15 µg |
| Vitamin B-12 | 1.5 µg |
| Vitamin A, RAE | 93 µg |
| Retinol | 93 µg |
| Vitamin A, IU | 310 IU |
