Serving size:
Proximates | Amount in |
---|
Water | 81.36 g |
Energy | 79 kcal |
Energy | 331 kJ |
Protein | 16.64 g |
Total lipid (fat) | 0.91 g |
Ash | 1.13 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.32 g |
8:0 | 0.057 g |
14:0 | 0.031 g |
16:0 | 0.176 g |
18:0 | 0.056 g |
Fatty acids, total monounsaturated | 0.329 g |
16:1 undifferentiated | 0.082 g |
18:1 undifferentiated | 0.247 g |
Fatty acids, total polyunsaturated | 0.032 g |
18:2 undifferentiated | 0.032 g |
Cholesterol | 52 mg |
- Scientific Name
- Macrozoarces americanus (Schneider)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 0.28 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 200 mg |
Potassium, K | 400 mg |
Sodium, Na | 61 mg |
Zinc, Zn | 1.03 mg |
Copper, Cu | 0.032 mg |
Manganese, Mn | 0.015 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.186 g |
Threonine | 0.729 g |
Isoleucine | 0.767 g |
Leucine | 1.352 g |
Lysine | 1.528 g |
Methionine | 0.492 g |
Cystine | 0.178 g |
Phenylalanine | 0.65 g |
Tyrosine | 0.562 g |
Valine | 0.857 g |
Arginine | 0.996 g |
Histidine | 0.49 g |
Alanine | 1.006 g |
Aspartic acid | 1.704 g |
Glutamic acid | 2.484 g |
Glycine | 0.799 g |
Proline | 0.588 g |
Vitamins | Amount in |
---|
Selenium, Se | 36.5 µg |
Thiamin | 0.08 mg |
Riboflavin | 0.06 mg |
Niacin | 2.1 mg |
Pantothenic acid | 0.15 mg |
Vitamin B-6 | 0.24 mg |
Folate, total | 7 µg |
Folate, food | 7 µg |
Folate, DFE | 7 µg |
Vitamin B-12 | 0.9 µg |
Vitamin A, RAE | 12 µg |
Retinol | 12 µg |
Vitamin A, IU | 40 IU |