Serving size:
| Proximates | Amount in |
|---|
| Water | 81.36 g |
| Energy | 79 kcal |
| Energy | 331 kJ |
| Protein | 16.64 g |
| Total lipid (fat) | 0.91 g |
| Ash | 1.13 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.32 g |
| 8:0 | 0.057 g |
| 14:0 | 0.031 g |
| 16:0 | 0.176 g |
| 18:0 | 0.056 g |
| Fatty acids, total monounsaturated | 0.329 g |
| 16:1 undifferentiated | 0.082 g |
| 18:1 undifferentiated | 0.247 g |
| Fatty acids, total polyunsaturated | 0.032 g |
| 18:2 undifferentiated | 0.032 g |
| Cholesterol | 52 mg |
- Scientific Name
- Macrozoarces americanus (Schneider)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.28 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 400 mg |
| Sodium, Na | 61 mg |
| Zinc, Zn | 1.03 mg |
| Copper, Cu | 0.032 mg |
| Manganese, Mn | 0.015 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.186 g |
| Threonine | 0.729 g |
| Isoleucine | 0.767 g |
| Leucine | 1.352 g |
| Lysine | 1.528 g |
| Methionine | 0.492 g |
| Cystine | 0.178 g |
| Phenylalanine | 0.65 g |
| Tyrosine | 0.562 g |
| Valine | 0.857 g |
| Arginine | 0.996 g |
| Histidine | 0.49 g |
| Alanine | 1.006 g |
| Aspartic acid | 1.704 g |
| Glutamic acid | 2.484 g |
| Glycine | 0.799 g |
| Proline | 0.588 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 36.5 µg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.06 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.15 mg |
| Vitamin B-6 | 0.24 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 0.9 µg |
| Vitamin A, RAE | 12 µg |
| Retinol | 12 µg |
| Vitamin A, IU | 40 IU |
