Serving size:
| Proximates | Amount in |
|---|
| Water | 71.12 g |
| Energy | 164 kcal |
| Energy | 686 kJ |
| Protein | 18.48 g |
| Total lipid (fat) | 9.47 g |
| Ash | 1.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.509 g |
| 14:0 | 0.41 g |
| 16:0 | 2.217 g |
| 18:0 | 0.824 g |
| Fatty acids, total monounsaturated | 2.586 g |
| 16:1 undifferentiated | 0.563 g |
| 18:1 undifferentiated | 2.023 g |
| Fatty acids, total polyunsaturated | 1.137 g |
| 18:2 undifferentiated | 0.121 g |
| 20:4 undifferentiated | 0.246 g |
| 20:5 n-3 (EPA) | 0.175 g |
| 22:5 n-3 (DPA) | 0.202 g |
| 22:6 n-3 (DHA) | 0.393 g |
| Cholesterol | 50 mg |
- Scientific Name
- Trachinotus carolinus (L.)
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 195 mg |
| Potassium, K | 381 mg |
| Sodium, Na | 65 mg |
| Zinc, Zn | 0.72 mg |
| Copper, Cu | 0.038 mg |
| Manganese, Mn | 0.013 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.207 g |
| Threonine | 0.81 g |
| Isoleucine | 0.851 g |
| Leucine | 1.502 g |
| Lysine | 1.697 g |
| Methionine | 0.547 g |
| Cystine | 0.198 g |
| Phenylalanine | 0.721 g |
| Tyrosine | 0.624 g |
| Valine | 0.952 g |
| Arginine | 1.106 g |
| Histidine | 0.544 g |
| Alanine | 1.117 g |
| Aspartic acid | 1.892 g |
| Glutamic acid | 2.758 g |
| Glycine | 0.887 g |
| Proline | 0.653 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 36.5 µg |
| Thiamin | 0.56 mg |
| Riboflavin | 0.12 mg |
| Niacin | 3 mg |
| Pantothenic acid | 0.75 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 15 µg |
| Folate, food | 15 µg |
| Folate, DFE | 15 µg |
| Choline, total | 51.5 mg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, RAE | 40 µg |
| Retinol | 40 µg |
| Vitamin A, IU | 132 IU |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin D (D2 + D3) | 11 µg |
| Vitamin D3 (cholecalciferol) | 11 µg |
| Vitamin D | 439 IU |
| Vitamin K (phylloquinone) | 0.1 µg |
