Serving size:
| Proximates | Amount in |
|---|
| Water | 83.24 g |
| Energy | 76 kcal |
| Energy | 318 kJ |
| Protein | 14.48 g |
| Total lipid (fat) | 1.52 g |
| Ash | 1.21 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.34 g |
| Fatty acids, total monounsaturated | 0.24 g |
| Fatty acids, total polyunsaturated | 0.61 g |
| Cholesterol | 25 mg |
- Scientific Name
- Lophius piscatorius L.
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.32 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 400 mg |
| Sodium, Na | 18 mg |
| Zinc, Zn | 0.41 mg |
| Copper, Cu | 0.028 mg |
| Manganese, Mn | 0.024 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.162 g |
| Threonine | 0.635 g |
| Isoleucine | 0.667 g |
| Leucine | 1.177 g |
| Lysine | 1.33 g |
| Methionine | 0.429 g |
| Cystine | 0.155 g |
| Phenylalanine | 0.565 g |
| Tyrosine | 0.489 g |
| Valine | 0.746 g |
| Arginine | 0.867 g |
| Histidine | 0.426 g |
| Alanine | 0.876 g |
| Aspartic acid | 1.483 g |
| Glutamic acid | 2.162 g |
| Glycine | 0.695 g |
| Proline | 0.512 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 36.5 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.025 mg |
| Riboflavin | 0.06 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.15 mg |
| Vitamin B-6 | 0.24 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 0.9 µg |
| Vitamin A, RAE | 12 µg |
| Retinol | 12 µg |
| Vitamin A, IU | 40 IU |
